{"id":20995,"date":"2025-02-24T12:57:44","date_gmt":"2025-02-24T10:57:44","guid":{"rendered":"https:\/\/ctn.fi\/?post_type=avada_portfolio&#038;p=20995"},"modified":"2025-02-24T13:18:47","modified_gmt":"2025-02-24T11:18:47","slug":"5-reasons-athletes-use-mhbot-for-performance","status":"publish","type":"avada_portfolio","link":"https:\/\/ctn.fi\/en\/posts\/5-reasons-athletes-use-mhbot-for-performance\/","title":{"rendered":"5 Reasons Top Athletes Use Mild Hyperbaric Oxygen Therapy for Peak Performance"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:700;margin:0;\">5 Reasons Athletes Use Mild Hyperbaric Oxygen Therapy for Peak Performance<\/h1><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:80px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>From Olympic champions to professional fighters, many top athletes incorporate mHBOT into their training routines. But why? Here are five key reasons why mHBOT is a game-changer in the world of sports recovery.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-background-position:center bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:15%;--awb-padding-bottom:15%;--awb-padding-top-small:180.969px;--awb-padding-bottom-small:180.969px;--awb-margin-bottom:0px;--awb-margin-bottom-small:0px;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/ctn.fi\/wp-content\/uploads\/2024\/07\/img-introducing-ctn-1.png\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:50px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p>Elite athletes constantly seek ways to optimize their performance, speed up recovery, and stay ahead of the competition. One of the most effective and increasingly popular methods is mild hyperbaric oxygen therapy (mHBOT). Unlike traditional hyperbaric oxygen therapy, mHBOT operates at lower pressures, making it a safe, natural, and non-invasive solution for accelerating recovery and enhancing overall performance.<\/p>\n<p>&nbsp;<\/p>\n<p>From Olympic champions to professional fighters, many top athletes incorporate mHBOT into their training routines. But why? Here are five key reasons why mHBOT is a game-changer in the world of sports recovery.<\/p>\n<p>&nbsp;<\/p>\n<p><b>1. Faster Recovery from Training and Injuries<\/b><\/p>\n<p>Athletes push their bodies to the limit, leading to muscle fatigue, micro-tears, and sometimes injuries. mHBOT enhances the body\u2019s natural healing process by increasing oxygen availability in the bloodstream, which speeds up tissue repair and reduces downtime. Whether it\u2019s a muscle strain, ligament injury, or post-surgical recovery, athletes can get back to training sooner with mHBOT.<\/p>\n<p>&nbsp;<\/p>\n<p><b>2. Reduced Inflammation and Muscle Soreness<\/b><\/p>\n<p>Inflammation is a common byproduct of intense training, but prolonged inflammation can slow recovery and impact performance. mHBOT helps reduce swelling and oxidative stress, allowing athletes to recover faster and experience less post-exercise soreness. This means more productive training sessions and better overall performance.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:50px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:1;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio: 100 \/ 131;--awb-object-position:47% 34%;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none has-aspect-ratio\"><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"810\" height=\"1080\" alt=\"a4236b4d 5784 4889 8bb1 df86a5d80378\" title=\"a4236b4d 5784 4889 8bb1 df86a5d80378\" src=\"https:\/\/ctn.fi\/wp-content\/uploads\/2025\/02\/a4236b4d-5784-4889-8bb1-df86a5d80378.jpg\" data-orig-src=\"https:\/\/ctn.fi\/wp-content\/uploads\/2025\/02\/a4236b4d-5784-4889-8bb1-df86a5d80378.jpg\" class=\"lazyload img-responsive wp-image-20997 img-with-aspect-ratio\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27810%27%20height%3D%271080%27%20viewBox%3D%270%200%20810%201080%27%3E%3Crect%20width%3D%27810%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/ctn.fi\/wp-content\/uploads\/2025\/02\/a4236b4d-5784-4889-8bb1-df86a5d80378-200x267.jpg 200w, https:\/\/ctn.fi\/wp-content\/uploads\/2025\/02\/a4236b4d-5784-4889-8bb1-df86a5d80378-400x533.jpg 400w, https:\/\/ctn.fi\/wp-content\/uploads\/2025\/02\/a4236b4d-5784-4889-8bb1-df86a5d80378-600x800.jpg 600w, https:\/\/ctn.fi\/wp-content\/uploads\/2025\/02\/a4236b4d-5784-4889-8bb1-df86a5d80378-800x1067.jpg 800w, https:\/\/ctn.fi\/wp-content\/uploads\/2025\/02\/a4236b4d-5784-4889-8bb1-df86a5d80378.jpg 810w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1100px) 100vw, (max-width: 800px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-3 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-margin-top:20px;--awb-margin-bottom:20px;\"><p><i>Fabi\u00e1n Ruiz with his CTN OxyPro\u2122<\/i><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:50px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:3;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:3;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio: 100 \/ 95;--awb-object-position:43% 52%;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none has-aspect-ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"862\" height=\"1080\" alt=\"Screenshot 2025 02 24 at 11.45.23\" title=\"Screenshot 2025 02 24 at 11.45.23\" src=\"https:\/\/ctn.fi\/wp-content\/uploads\/2025\/02\/screenshot-2025-02-24-at-11-45-23.png\" data-orig-src=\"https:\/\/ctn.fi\/wp-content\/uploads\/2025\/02\/screenshot-2025-02-24-at-11-45-23.png\" class=\"lazyload img-responsive wp-image-21012 img-with-aspect-ratio\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27862%27%20height%3D%271080%27%20viewBox%3D%270%200%20862%201080%27%3E%3Crect%20width%3D%27862%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/ctn.fi\/wp-content\/uploads\/2025\/02\/screenshot-2025-02-24-at-11-45-23-200x251.png 200w, https:\/\/ctn.fi\/wp-content\/uploads\/2025\/02\/screenshot-2025-02-24-at-11-45-23-400x501.png 400w, https:\/\/ctn.fi\/wp-content\/uploads\/2025\/02\/screenshot-2025-02-24-at-11-45-23-600x752.png 600w, https:\/\/ctn.fi\/wp-content\/uploads\/2025\/02\/screenshot-2025-02-24-at-11-45-23-800x1003.png 800w, https:\/\/ctn.fi\/wp-content\/uploads\/2025\/02\/screenshot-2025-02-24-at-11-45-23.png 862w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1100px) 100vw, (max-width: 800px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-4 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-margin-top:20px;--awb-margin-bottom:20px;\"><p><i>Judo fighter Salva Cases in the CTN Oxypro<\/i><span style=\"color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">\u2122<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:50px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:2;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:2;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><p><b>3. Increased Endurance and Oxygen Utilization<\/b><\/p>\n<p>Oxygen plays a vital role in energy production. mHBOT increases oxygen absorption in the body, enhancing endurance and aerobic capacity. Athletes who use mHBOT often report improved stamina, reduced fatigue, and better overall performance during prolonged physical exertion.<\/p>\n<p>&nbsp;<\/p>\n<p><b>4. Enhanced Cognitive Function and Mental Focus<\/b><\/p>\n<p>Athletic performance isn\u2019t just physical\u2014it\u2019s mental. mHBOT delivers oxygen-rich blood to the brain, improving cognitive function, reaction time, and concentration. This can be especially beneficial for athletes in high-pressure environments where split-second decisions can make or break a game or competition.<\/p>\n<p>&nbsp;<\/p>\n<p><b>5. Supports Long-Term Athletic Longevity<\/b><\/p>\n<p>Years of intense training take a toll on the body, leading to joint wear, chronic pain, and slower recovery times. mHBOT helps protect long-term health by promoting tissue regeneration, reducing oxidative stress, and supporting overall cellular function. Many athletes use mHBOT proactively to extend their careers and maintain peak physical condition for longer.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:50px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:4;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:4;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6 fusion-text-no-margin\" style=\"--awb-margin-bottom:20px;\"><p style=\"text-align: center;\"><b>Unlock the Benefits of mHBOT with CTN\u2019s OxyPro\u2122<\/b><\/p>\n<p style=\"text-align: center;\">At CTN, we specialize in cutting-edge mild hyperbaric oxygen therapy solutions that make advanced recovery accessible to athletes of all levels. Our OxyPro\u2122 chamber provides a comfortable, effective, and easy-to-use mHBOT experience, helping athletes train smarter, recover faster, and perform at their best.<\/p>\n<\/div><div class=\"fusion-image-element fusion-no-small-visibility\" style=\"--awb-aspect-ratio: 100 \/ 55;--awb-object-position:45% 49%;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none has-aspect-ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"1028\" height=\"556\" alt=\"oxypro web rounded\" title=\"oxypro web rounded\" src=\"https:\/\/ctn.fi\/wp-content\/uploads\/2024\/12\/oxypro-web-rounded.png\" data-orig-src=\"https:\/\/ctn.fi\/wp-content\/uploads\/2024\/12\/oxypro-web-rounded.png\" class=\"lazyload img-responsive wp-image-20538 img-with-aspect-ratio\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271028%27%20height%3D%27556%27%20viewBox%3D%270%200%201028%20556%27%3E%3Crect%20width%3D%271028%27%20height%3D%27556%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/ctn.fi\/wp-content\/uploads\/2024\/12\/oxypro-web-rounded-200x108.png 200w, https:\/\/ctn.fi\/wp-content\/uploads\/2024\/12\/oxypro-web-rounded-400x216.png 400w, https:\/\/ctn.fi\/wp-content\/uploads\/2024\/12\/oxypro-web-rounded-600x325.png 600w, https:\/\/ctn.fi\/wp-content\/uploads\/2024\/12\/oxypro-web-rounded-800x433.png 800w, https:\/\/ctn.fi\/wp-content\/uploads\/2024\/12\/oxypro-web-rounded.png 1028w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1100px) 100vw, (max-width: 800px) 100vw, 1028px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-7\" style=\"--awb-content-alignment:center;--awb-margin-top:20px;\"><p><b>Want to take your recovery to the next level? Contact us today to learn how OxyPro\u2122 can support your performance and longevity in sports.<\/b><\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:#ffffff;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button_gradient_top_color:#3d57a5;--button_gradient_bottom_color:#3d57a5;--button_gradient_top_color_hover:#000000;--button_gradient_bottom_color_hover:#000000;--button_text_transform:capitalize;--button_font_size:20px;--button_padding-top:20px;--button_padding-bottom:20px;--button_typography-font-family:&quot;Montserrat&quot;;--button_typography-font-style:normal;--button_typography-font-weight:700;--button_margin-top:40px;\" target=\"_self\" href=\"https:\/\/ctn.fi\/en\/contact-us\/\"><span class=\"fusion-button-text\">Contact Us<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><a href=\"\/en\/contact\/\" class=\"fusion-one-page-text-link\">\n  <div class=\"laitekortti\">\n  <h4>More info<\/h4>\n  <\/div>\n<\/a>\n<\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":11,"featured_media":20997,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"portfolio_category":[673],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-20995","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-english"],"acf":[],"yoast_head":"<title>5 Reasons Top Athletes Use Mild Hyperbaric Oxygen Therapy - 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