5 Reasons Athletes Use Mild Hyperbaric Oxygen Therapy for Peak Performance
From Olympic champions to professional fighters, many top athletes incorporate mHBOT into their training routines. But why? Here are five key reasons why mHBOT is a game-changer in the world of sports recovery.
Elite athletes constantly seek ways to optimize their performance, speed up recovery, and stay ahead of the competition. One of the most effective and increasingly popular methods is mild hyperbaric oxygen therapy (mHBOT). Unlike traditional hyperbaric oxygen therapy, mHBOT operates at lower pressures, making it a safe, natural, and non-invasive solution for accelerating recovery and enhancing overall performance.
From Olympic champions to professional fighters, many top athletes incorporate mHBOT into their training routines. But why? Here are five key reasons why mHBOT is a game-changer in the world of sports recovery.
1. Faster Recovery from Training and Injuries
Athletes push their bodies to the limit, leading to muscle fatigue, micro-tears, and sometimes injuries. mHBOT enhances the body’s natural healing process by increasing oxygen availability in the bloodstream, which speeds up tissue repair and reduces downtime. Whether it’s a muscle strain, ligament injury, or post-surgical recovery, athletes can get back to training sooner with mHBOT.
2. Reduced Inflammation and Muscle Soreness
Inflammation is a common byproduct of intense training, but prolonged inflammation can slow recovery and impact performance. mHBOT helps reduce swelling and oxidative stress, allowing athletes to recover faster and experience less post-exercise soreness. This means more productive training sessions and better overall performance.

Fabián Ruiz with his CTN OxyPro™

Judo fighter Salva Cases in the CTN Oxyproâ„¢
3. Increased Endurance and Oxygen Utilization
Oxygen plays a vital role in energy production. mHBOT increases oxygen absorption in the body, enhancing endurance and aerobic capacity. Athletes who use mHBOT often report improved stamina, reduced fatigue, and better overall performance during prolonged physical exertion.
4. Enhanced Cognitive Function and Mental Focus
Athletic performance isn’t just physical—it’s mental. mHBOT delivers oxygen-rich blood to the brain, improving cognitive function, reaction time, and concentration. This can be especially beneficial for athletes in high-pressure environments where split-second decisions can make or break a game or competition.
5. Supports Long-Term Athletic Longevity
Years of intense training take a toll on the body, leading to joint wear, chronic pain, and slower recovery times. mHBOT helps protect long-term health by promoting tissue regeneration, reducing oxidative stress, and supporting overall cellular function. Many athletes use mHBOT proactively to extend their careers and maintain peak physical condition for longer.
Unlock the Benefits of mHBOT with CTN’s OxyPro™
At CTN, we specialize in cutting-edge mild hyperbaric oxygen therapy solutions that make advanced recovery accessible to athletes of all levels. Our OxyProâ„¢ chamber provides a comfortable, effective, and easy-to-use mHBOT experience, helping athletes train smarter, recover faster, and perform at their best.

Want to take your recovery to the next level? Contact us today to learn how OxyProâ„¢ can support your performance and longevity in sports.